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Are you blinking?

Dawn 8
1 September

It happens only in blink. Sages who have closed there eyes most of there lifetimes than open know when to blink. How much to blink, because blinking has a count. And whosoever blinks is certain, dies.

We live through a series of decision making throughout our days, lets not even go towards a life time, but decisions that we no-one gets to know about. They are our subconscious players that have been leading us our destinies quietly. Like there is only a representative to a vast work that any government does, taking a country forward. Similarly our body being that country is governed by that subconscious mind that is playing its part very softly and one will only reach there once he sits quietly for a prolonged time than less, focusing in the dark to particularly nothing but everything. One by one.

So keep making sure that you sit and sit only, when your stomach is empty. In the times when it needs nothing and has sufficient and energy that it feels good to be there. Only then you can reach out to the foundational breath. To any part that you want to focus on. But know and keep telling yourself as you breathe in, and breathe out that you are not this body. That you are also not the mind.

10:30 AM
New Delhi

This entry was posted in: Leaf


Hello, I am Narayan Kaudinya. I work as a teacher. I make films and photographs. For past 8 years I have been travelling the Indian subcontinent teaching and extensively documenting rural and her communities. Learning and understanding culture, communication and various ways of human mind and body. During one of my travels in the Himalayas, I happened to learn the ancient Yogic way of nerve healing, It has since then helped me generously to enter homes for shelter and food in the night. I come back to Delhi. Here mother and I run a small school for children.

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